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Okay, starting again, drinking my water, and taking my Plexus. Saying a little prayer, I don't want to gain all the weight back that I have lost!!
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293.0 lb
Lost so far: 13.0 lb.
Still to go: 113.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 August 2014:
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1971 kcal
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Fat: 145.60g | Prot: 56.78g | Carb: 131.48g.
Breakfast: Tomatoes, Lucerne Cheese Sticks - Pepper Jack, Trader Joe's Raw Almonds. Lunch: Hidden Valley Ranch Salad Dressing, Summer Squash (Crookneck and Straightneck), Zucchini, Lucerne Cheese Sticks - Pepper Jack, Avocados, Spinach. Dinner: Coffee-Mate Peppermint Mocha Coffee Creamer, Trader Joe's Organic Raw Almonds, Bananas, Water. Snacks/Other: Butter, Toasted Bread, Fried Egg, Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee. more...
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3238 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.2 lb a week
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