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272.4@3:47 pm.
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272.4 lb
Lost so far: 28.7 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2014:
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2053 kcal
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Fat: 85.34g | Prot: 86.09g | Carb: 235.68g.
Breakfast: Ham and Cheddar with Treat, Bing Cherries, Banana. Lunch: Chocolate Ice Cream Cups, Butter (Salted), Cooked Green String Beans (from Frozen), Fried Chicken Tenders, Crinkle Cut French Fried Potatoes. Dinner: Premium Saltine Crackers Original, Perfect Squeeze Ketchup, Reduced Fat Creamy Peanut Butter. Snacks/Other: 2% Milk Sharp Cheese Singles, Sugar Substitute (Saccharin Based, Liquid), French Hamburger Bun, Cinnamon, Total 2% Greek Yogurt (Container). more...
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3010 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 8.4 lb a week
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