SADAPSE's Journal, 19 June 2022

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171.2 lb Lost so far: 58.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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2238 kcal

Fat: 99.50g | Prot: 130.00g | Carb: 219.00g.   Breakfast: Taco Bell Breakfast Burrito - Sausage - Fresco Style, Taco Bell Fresco Crunchy Taco - Beef, Power Up Mega Omega Trail Mix. Lunch: Power Up Mega Omega Trail Mix, Marketside All American Grinder Sub. Dinner: Fage Total 2% Greek Yogurt (Container), Power Up Mega Omega Trail Mix. more...

2136 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...