Weigh In record (no journal entry) for 16 May 2011
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211.8 lb
Lost so far: 6.2 lb.
Still to go: 31.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 May 2011:
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1424 kcal
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Fat: 68.86g | Prot: 65.45g | Carb: 147.13g.
Breakfast: preserves, butter, wheat bread, Bell Peppers, Scrambled Egg, Fire Jack Monterey Jack Cheese with Jalapeno Peppers, Asparagus, frozen raspberry trader joes, Lowfat Plain Greek Yogurt, Granola Cereal, blueberry. Lunch: cheese jack, red pepper, spinach. Snacks/Other: hershey's kisses, hershey's miniatures krackel, mini peanut butter cup, hershey's miniatures, grapefruit. more...
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gaining 14.0 lb a week
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