Weigh In record (no journal entry) for 16 August 2014
|
151.2 lb
Lost so far: 0.9 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2014:
|
1127 kcal
|
Fat: 83.93g | Prot: 67.96g | Carb: 18.60g.
Breakfast: The Devon Cream Company English Luxury Clotted Cream, Coffee (Brewed From Grounds), Boiled Egg. Lunch: Broccoli, Butterball Smoked Turkey Breast. Dinner: Cream Cheese, Trader Joe's Sliced Halloumi Cheese, Dardanel tuna in olive oil, Egg, Cooked Red Peppers, Cucumber (with Peel), Lettuce. Snacks/Other: The Devon Cream Company English Luxury Clotted Cream, Regular Coffee. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Buffy101's weight history
|