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🥳💃
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223.6 lb
Lost so far: 29.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2022:
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1764 kcal
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Fat: 68.76g | Prot: 78.22g | Carb: 224.05g.
Breakfast: Quest Protein Powder Multi-Purpose Mix, Great Value Old Fashioned Oatmeal, Domino Sugar Light Brown Sugar, Blue Diamond Almond Breeze Original. Lunch: Olive Garden Breadsticks, Olive Garden Lasagna Classico (Lunch). Dinner: Hannaford Salsa, Las Fortunitas Corn Tortilla Chips. Snacks/Other: Charms Blow Pop (15g), Nestle Vanilla Ice Cream Drumstick, Nothing Bundt Cakes Red Velvet Cake. more...
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losing 2.6 lb a week
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