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2-n, 2-l
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110.0 lb
Lost so far: 5.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2014:
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2288 kcal
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Fat: 98.15g | Prot: 88.75g | Carb: 237.35g.
Breakfast: Meijer Clear Soluble Fiber, Green Tea, Blackberries, Millville Old Fashioned Oats, Fit & Active Vanilla Nonfat Yogurt (Container), Spectrum Chia Seeds, Milk (2% Lowfat with Added Vitamin A). Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Pepsi Pepsi, Thin Crust Pizza with Meat. Dinner: Taco or Tostada with Beef, Cheese and Lettuce, Tostada with Beans, Beef and Cheese, Enchilada with Beef and Cheese, Tortilla Corn Chips, Queso Fresco, Margarita, Water. Snacks/Other: Meijer Clear Soluble Fiber, Twinings Pure Peppermint Tea, Twinings Pure Peppermint Tea, Water , Aquafina Water (16.9 oz). more...
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steady weight
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