Nazkhatoon's Journal, 15 August 2014

Weigh In record (no journal entry) for 15 August 2014
185.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 August 2014:
701 kcal Fat: 14.21g | Prot: 29.15g | Carb: 118.68g.   Breakfast: Chicken Vegetable Soup (Low Sodium), All Natural Strawberry Banana 100% Pure Fruit Smoothie, Lean Gourmet Breakfast Selections Canadian Bacon, Egg & Cheese Breakfast Muffin, Whole Milk. more...
losing 0.5 lb a week

3 Supporters    Support   

Comments 
Good for you!  
16 Aug 14 by member: Deb_N
way to goooooo <3 thumbs up <3 sweet dreams <3  
17 Aug 14 by member: dreamcatcher10

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nazkhatoon's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.