Weigh In record (no journal entry) for 17 June 2022
|
440.6 lb
Lost so far: 0 lb.
Still to go: 190.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2022:
|
1397 kcal
|
Fat: 45.15g | Prot: 74.77g | Carb: 184.79g.
Lunch: olive oil, balsamic vinegar, lettuce, Progresso Traditional Chicken Noodle Soup, matzo. Dinner: Chipotle Mexican Grill Chicken Bowl. Snacks/Other: Apples, Sweet Cherries (Queen Anne, Bing). more...
|
losing 2.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nanor's weight history
|