HermanGlotz1959's Journal, 15 August 2014

326.2 lb Lost so far: 35.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

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1078 kcal

Fat: 25.00g | Prot: 10.00g | Carb: 114.00g.   Breakfast: Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino. Lunch: Michael Season's Lightly Salted Potato Chips. Snacks/Other: Publix deli peanut butter fresh ground, Dr. Pepper Dr. Pepper (12 oz), Rum. more...

3604 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...