Weigh In record (no journal entry) for 15 August 2014
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205.0 lb
Lost so far: 20.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2014:
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1630 kcal
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Fat: 66.00g | Prot: 34.00g | Carb: 219.00g.
Breakfast: Panera Bread Bear Claw Specialty Pastry, Dunkin' Donuts Jelly Filled Donut, Starbucks Salted Caramel Mocha (Venti). Snacks/Other: Creative Snacks Co. Chocolate Covered Pretzels. more...
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steady weight
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