Snuffy325's Journal, 15 August 2014

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i'm thinking because i had an upset stomach night before last that i actually didnt gain weight even though it showed that i think i was retaining but i'm down 2.4 this morning woop woop.

314.2 lb Lost so far: 0 lb. Still to go: 164.2 lb. Diet followed reasonably well.

losing 16.8 lb a week

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Being sick can throw off the bodies chemistry. Some people can get stomach flu and lose weight and others can gain afterward. It's strange and has to do with water weight shifting. Take the loss and keep going.

15 Aug 14 by member: Suzi161

THANKS SUZI161

18 Aug 14 by member: Snuffy325


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Snuffy325's Journal, 15 August 2014

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