Weigh In record (no journal entry) for 15 May 2011
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211.4 lb
Lost so far: 13.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2011:
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2528 kcal
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Fat: 93.88g | Prot: 78.49g | Carb: 297.78g.
Breakfast: Starbucks venti white chocolate mocha, Oatmeal, Brown Sugar, Honey. Lunch: Crunchy Taco, Burrito Supreme - Steak. Dinner: Chili Cheese Nachos, Beer. more...
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losing 12.6 lb a week
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