lyaga's Journal, 14 August 2014

Weigh In record (no journal entry) for 14 August 2014
131.8 lb Lost so far: 44.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 August 2014:
1185 kcal Fat: 96.22g | Prot: 35.68g | Carb: 52.02g.   Breakfast: Coffee, Heavy Cream. Lunch: Sargento Colby Jack Cheese Sticks. Dinner: Ore-Ida Tater Tots, Five Guys French's Yellow Mustard, Johnsonville Original Bratwurst, Sargento Colby Jack Cheese Sticks, Mezzetta Garlic Stuffed Olives. more...
gaining 1.4 lb a week

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