Bigunn52's Journal, 14 August 2014

271.2 weight at 4:57 pm
271.2 lb Lost so far: 29.9 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 August 2014:
1126 kcal Fat: 57.20g | Prot: 37.98g | Carb: 118.06g.   Breakfast: Original Pork Sausage Patties, 2% Milk Sharp Cheese Singles, Scrambled Egg Patties, Original English Muffins, Premium Saltine Crackers Original, Banana, Reduced Fat Creamy Peanut Butter. Lunch: Ham and Cheddar with Treat. more...
2997 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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