Weigh In record (no journal entry) for 14 August 2014
|
139.2 lb
Lost so far: 4.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 August 2014:
|
120 kcal
|
Fat: 1.00g | Prot: 1.00g | Carb: 27.00g.
Breakfast: Kellogg's Cocoa Krispies. more...
|
losing 3.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aliwankenobi's weight history
|