Weigh In record (no journal entry) for 14 August 2014
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168.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2014:
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2718 kcal
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Fat: 50.07g | Prot: 281.65g | Carb: 222.23g.
Breakfast: Fage Total 0% Greek Yogurt, Toasted Rye Bread, Fudgesicle Bars (Fat Free), Toasted Rye Bread, Fage Total 0% Greek Yogurt, Vodka, Oscar Mayer Delifresh Oven Roasted Turkey Breast, Fireball Cinnamon Whiskey, Hanover Premium Petite Broccoli Florets, Fage Total 0% Greek Yogurt, GNC Pro Performance 100% Whey Protein - Chocolate, Hanover Premium Petite Broccoli Florets, Egg, Egg White, Macadamia Nuts, Nutiva Organic Extra Virgin Coconut Oil, Skinless Chicken Breast. more...
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losing 12.6 lb a week
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