Weigh In record (no journal entry) for 13 August 2014
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169.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2014:
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1957 kcal
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Fat: 81.03g | Prot: 149.32g | Carb: 152.56g.
Breakfast: Egg White, Blueberries, General Mills Rice Chex Cereal, Publix Lightly Salted Rice Cakes, Naturally More Almond Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg, Hanover Premium Petite Broccoli Florets, Hardee's Hand Breaded Chicken Tenders (3 Piece), Hanover Premium Petite Broccoli Florets, Macadamia Nuts, Nutiva Organic Extra Virgin Coconut Oil, Skinless Chicken Breast. more...
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steady weight
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