Weigh In record (no journal entry) for 13 August 2014
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241.6 lb
Lost so far: 38.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2014:
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2235 kcal
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Fat: 102.50g | Prot: 119.00g | Carb: 214.00g.
Breakfast: 12" Turkey Breast, Hershey Reese's Fast Break Candy Bar, Beachbody Shakeology - Chocolate. Lunch: Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken. Snacks/Other: Subway Chipotle Southwest Sauce, Subway Pepperjack Cheese, Snickers Snickers Bar (Fun Size). more...
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2681 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 0.7 lb a week
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