Weigh In record (no journal entry) for 14 May 2011
|
202.0 lb
Lost so far: 8.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2011:
|
367 kcal
|
Fat: 6.53g | Prot: 29.32g | Carb: 64.15g.
Breakfast: Simply Balanced Strawberry Slices, coffee, 1% milk, half and half, kashi go lean cereal. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zubie's weight history
|