Carlin's Journal, 14 May 2011

Weigh In record (no journal entry) for 14 May 2011
251.4 lb Lost so far: 0 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2011:
2872 kcal Fat: 114.80g | Prot: 149.22g | Carb: 286.99g.   Breakfast: Fat Free Potato Chips, multigrain bread, Margarine, Poached Egg, almond milk, instant coffe. Lunch: Rice cakes, olive oil, Lettuce, Chicken tenders. Dinner: eel sauce, Tempura Roll, California Rolls, red wine, sushi. more...
3053 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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