Weigh In record (no journal entry) for 14 May 2011
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127.5 lb
Lost so far: 32.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2011:
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1214 kcal
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Fat: 182.08g | Prot: 46.55g | Carb: 136.82g.
Breakfast: Organic Apple Slices - Crunch Pack, Eggo Whole Wheat Blueberry Waffle, Peperoni Stick Hormel, Cheese Stick Hormel. Lunch: Potatoe Chips Lays, Fiber Plus Chocolatey Peanut Butter. Dinner: Edamame, Four Cheese Cannelloni Lean Cuisine. Snacks/Other: Almond, Green Tea. more...
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losing 0.1 lb a week
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