Weigh In record (no journal entry) for 14 May 2011
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139.9 lb
Lost so far: 0.7 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2011:
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1662 kcal
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Fat: 56.90g | Prot: 53.93g | Carb: 155.34g.
Breakfast: kroger skimmed milk, multigrain cheerios, coffee, Chocolate Milk (Reduced Fat). Lunch: diet coke, mcdonalds small fries, mcdonalds hot 'n spicy chicken sandwich. Dinner: mexican blend shredded cheese, sweet leaf diet citrus green tea, Chicken Breast Tenderloins, flour tortilla. Snacks/Other: almonds, flour tortilla. more...
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gaining 4.6 lb a week
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