sarahr8666's Journal, 13 May 2011

Weigh In record (no journal entry) for 13 May 2011
139.3 lb Lost so far: 1.3 lb.    Still to go: 11.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2011:
1291 kcal Fat: 21.74g | Prot: 48.50g | Carb: 147.53g.   Breakfast: Chocolate Milk (Reduced Fat), coffee, multigrain cheerios, kroger skimmed milk. Lunch: sweet leaf green tea, low sodium wheat bread, yellow mustard, feta cheese, crescent roll, Oven Roasted Turkey Breast. Dinner: coffee, sweet leaf diet citrus green tea, glory red beans and rice. Snacks/Other: merlot wine, almonds. more...
on diet sarahr8666's own diet  

     
 

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