Weigh In record (no journal entry) for 13 June 2022
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189.8 lb
Lost so far: 1.4 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2022:
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2847 kcal
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Fat: 86.06g | Prot: 136.59g | Carb: 210.81g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint. Lunch: White Castle French Fries (Sack), White Castle Sliders. Dinner: Chicken Leg, Chicken Leg. Snacks/Other: Coors Blue Moon Beer, Miller Brewing Company High Life Beer, Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
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3357 kcal
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Activities & Exercise:
Standing - 10 hours, Driving - 45 minutes, Sitting - 8 hours, Resting - 5 minutes, Sleeping - 5 hours and 10 minutes. more...
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steady weight
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