Weigh In record (no journal entry) for 14 May 2011
|
213.2 lb
Lost so far: 11.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2011:
|
2010 kcal
|
Fat: 69.76g | Prot: 71.62g | Carb: 281.19g.
Breakfast: Nonfat Mocha (Large), Honey, Brown Sugar, Oatmeal, Egg. Dinner: Peanut Butter Sandwich, Frankfurter or Hot Dog on Bun, Pizza with Meat and Vegetables. Snacks/Other: Quakes Rice Snacks - Chocolate. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GH1017's weight history
|