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Yay! I knewthat stupid spike would drop out.
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136.8 lb
Lost so far: 0.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2011:
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1786 kcal
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Fat: 94.59g | Prot: 88.71g | Carb: 44.72g.
Breakfast: stevia, baking powder, peanut butter, butter, flax meal. Lunch: Loni's red lobster biscuits, Hearty Winter Chili. Dinner: ground beef, whiskey. Snacks/Other: mix veggies, lettuce, avacado. more...
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losing 9.8 lb a week
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