Weigh In record (no journal entry) for 14 May 2011
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233.9 lb
Lost so far: 12.3 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2011:
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1475 kcal
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Fat: 68.93g | Prot: 68.11g | Carb: 141.72g.
Breakfast: Bread, Pure Orange Juice. Lunch: Extra Mature Cheddar. Dinner: Chicken Egg Foo Yung, Chips. Snacks/Other: Light Cherry. more...
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losing 0.8 lb a week
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