Weigh In record (no journal entry) for 13 August 2014
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273.6 lb
Lost so far: 15.2 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2014:
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125 kcal
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Fat: 1.17g | Prot: 2.63g | Carb: 27.36g.
Breakfast: Пшеничный Хлеб, Чай с Сахаром. more...
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gaining 2.1 lb a week
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