Well, it wasn't the greatest of weeks for me, I'm sure I've gained weight due to being in the hospital and eating like crazy. My meds definitely make me feel hungry all the time. I'm working on trying to curb that. I'm afraid to get on the scale tomorrow morning, so this weigh in is just a guess.
|
146.0 lb
Lost so far: 14.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
gaining 4.2 lb a week
|