|
271.4 at 2:31 pm.
|
271.4 lb
Lost so far: 29.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 August 2014:
|
1974 kcal
|
Fat: 70.01g | Prot: 97.70g | Carb: 252.10g.
Breakfast: Premium Saltine Crackers Original, Banana, Reduced Fat Creamy Peanut Butter. Lunch: Mayonnaise, Tomato Ketchup, Premium Italian Bread, Total 2% Greek Yogurt (Container), 2% Milk Sharp Cheese Singles, French Fries. Dinner: Banana, Light Mayo (Packet), Breaded Chicken Tenderloins, Bing Cherries, Premium Italian Bread. more...
|
|
2999 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bigunn52's weight history
|