Weigh In record (no journal entry) for 13 May 2011
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148.0 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2011:
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2674 kcal
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Fat: 95.46g | Prot: 130.20g | Carb: 328.93g.
Breakfast: Cafe Classics Fiesta Grilled Chicken, Crunchy Granola Bars - Oats 'n Honey, Pears, Bananas. Lunch: Italian Sub. Dinner: Baked Potato (Peel Eaten), Green Peas, Beef Steak, Cinnabon Bars. Snacks/Other: Lemon Meringue Pie (Commercial), Pot Sticker, Swiss Cheese (Low Fat). more...
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2897 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour and 30 minutes, Sleeping - 8 hours, Driving - 2 hours, Housework - 1 hour, Sitting - 10 hours and 30 minutes, Desk Work - 1 hour. more...
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gaining 0.5 lb a week
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anthchez's weight history
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