ridemariel's Journal, 11 June 2022

I have mangedd to stay bellow 146 I thank you 😊 Good Luck

144.6 lb Lost so far: 44.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 June 2022:

1808 kcal

Activities & Exercise: Fitbit - 24 hours. more...

steady weight

Comments

Awesome! Maintenance is the process by which I discover whether or not my new habits are sustainable.

12 Jun 22 by member: unity1234

Good job!

12 Jun 22 by member: BabyGot-TooMuch-Back

Excellent! This is the thing I want to learn how to do - stay there when I get there again.

12 Jun 22 by member: HCB

ridemariel's weight history