Weigh In record (no journal entry) for 12 August 2014
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136.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2014:
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2071 kcal
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Fat: 91.03g | Prot: 138.10g | Carb: 175.59g.
Lunch: DiGiorno Pizzeria! Italian Style Meat Trio, Chicken of the Sea Chunk Light Tuna in Water. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Broiled or Baked Pork Chop. Snacks/Other: Carrot Cake with Icing, Fage Total 0% Greek Yogurt with Mango Guanabana, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
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gaining 2.8 lb a week
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corifeo's weight history
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