davedaviswh3's Journal, 13 May 2011

210.7 lb Lost so far: 0 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

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973 kcal

Fat: 21.13g | Prot: 83.17g | Carb: 116.52g.   Breakfast: Raisin Bran Crunch, Syntha-6 Protein Powder , Milk (Nonfat) , Coffee (Brewed From Grounds) . Lunch: Taco Soup. more...

2328 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...