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sarahr8666's Journal, 13 May 2011
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Weigh In record (no journal entry) for 13 May 2011
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139.3 lb
Lost so far: 1.3 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2011:
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1291 kcal
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Fat: 21.74g | Prot: 48.50g | Carb: 147.53g.
Breakfast: Chocolate Milk (Reduced Fat), coffee, multigrain cheerios, kroger skimmed milk. Lunch: sweet leaf green tea, low sodium wheat bread, yellow mustard, feta cheese, crescent roll, Oven Roasted Turkey Breast. Dinner: coffee, sweet leaf diet citrus green tea, glory red beans and rice. Snacks/Other: merlot wine, almonds. more...
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