sarahr8666's Journal, 14 May 2011

Weigh In record (no journal entry) for 14 May 2011
139.9 lb Lost so far: 0.7 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2011:
1662 kcal Fat: 56.90g | Prot: 53.93g | Carb: 155.34g.   Breakfast: Chocolate Milk (Reduced Fat), coffee, multigrain cheerios, kroger skimmed milk. Lunch: diet coke, mcdonalds hot 'n spicy chicken sandwich, mcdonalds small fries. Dinner: Chicken Breast Tenderloins, flour tortilla, mexican blend shredded cheese, sweet leaf diet citrus green tea. Snacks/Other: flour tortilla, merlot wine, almonds. more...
on diet sarahr8666's own diet   losing 0.5 lb a week

     
 

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recorded a weigh in at 140.6 lb.
recorded a weigh in at 139.0 lb.
recorded a weigh in at 139.7 lb.
recorded a weigh in at 139.9 lb.

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