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sarahr8666's Journal, 14 May 2011
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Weigh In record (no journal entry) for 14 May 2011
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139.9 lb
Lost so far: 0.7 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2011:
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1662 kcal
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Fat: 56.90g | Prot: 53.93g | Carb: 155.34g.
Breakfast: Chocolate Milk (Reduced Fat), coffee, multigrain cheerios, kroger skimmed milk. Lunch: diet coke, mcdonalds hot 'n spicy chicken sandwich, mcdonalds small fries. Dinner: Chicken Breast Tenderloins, flour tortilla, mexican blend shredded cheese, sweet leaf diet citrus green tea. Snacks/Other: flour tortilla, merlot wine, almonds. more...
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on diet sarahr8666's own diet
losing 0.5 lb a week
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