Weigh In record (no journal entry) for 10 June 2022
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149.9 lb
Lost so far: 4.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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1948 kcal
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Fat: 65.19g | Prot: 70.01g | Carb: 190.84g.
Breakfast: Banan, Jordbær, Hjemmelagde Pannekaker. Lunch: Smør (Saltet), Wasa RugSprø, Tine Jarlsberg, Nescafe Mocha. Dinner: coop feta SALATOST med basilikum og oregano, Hvit Ris, Mango, Avokado, Kyllingfilet, Olivenolje. Snacks/Other: Rød Bordvin, Rød Bordvin, Frukt Cocktail eller Mix. more...
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steady weight
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flabbadabb's weight history
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