tgb48's Journal, 13 May 2011

Weigh In record (no journal entry) for 13 May 2011
177.0 lb Lost so far: 51.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2011:
2970 kcal Fat: 151.74g | Prot: 97.10g | Carb: 324.51g.   Breakfast: sun maid raisins, Unsweetened Iced Tea, Bananas. Lunch: chipotle chips, chipotle. Dinner: tomato, philly steak beef, salad, Avocados, ranch, pizza hut supreme stuffed crust. Snacks/Other: cookies, Tortilla Corn Chips, nature valley peanut butter granola, ritz, Snickers Bar (Miniatures). more...
2902 kcal Activities & Exercise: Housework - 1 hour, Sitting - 2 hours and 30 minutes, Driving - 2 hours and 30 minutes, Desk Work - 11 hours and 30 minutes, int - 30 minutes, Sleeping - 6 hours. more...
gaining 7.0 lb a week

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