Weigh In record (no journal entry) for 09 June 2022
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146.2 lb
Lost so far: 48.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2022:
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828 kcal
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Fat: 32.58g | Prot: 22.63g | Carb: 117.02g.
Breakfast: Gatorade Thirst Quencher Lemon-Lime (12 oz), Banquet Chicken Patties. Lunch: Tom's Cheese Puffs, Pizza with Meat and Vegetables. more...
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gaining 0.2 lb a week
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145 allday's weight history
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