Weigh In record (no journal entry) for 09 June 2022
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195.1 lb
Lost so far: 93.7 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2022:
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2530 kcal
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Fat: 82.84g | Prot: 84.94g | Carb: 362.41g.
Breakfast: Boiled Egg, Nice! Granola Bites, Oranges . Lunch: Musashi Protein Wafer. Dinner: Frozen Yogurt, Thin Crust Cheese Pizza. Snacks/Other: Pineapple Orange Juice. more...
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gaining 6.2 lb a week
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Oliviamama 's weight history
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