larilyn's Journal, 11 August 2014

Weigh In record (no journal entry) for 11 August 2014
207.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2014:
891 kcal Fat: 72.92g | Prot: 45.12g | Carb: 19.78g.   Breakfast: Part Skim Mozzarella Cheese, Dry or Hard Salami. Lunch: Red Sweet Pepper, Hellmann's Real Mayonnaise, Tuna in Water (Canned). Snacks/Other: Coffee, Splenda No Calorie Sweetener, Heavy Cream, Waymouth Farms Roasted & Salted Sunflower Nuts. more...
gaining 1.0 lb a week

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