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BS 107
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151.4 lb
Lost so far: 56.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2022:
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1882 kcal
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Fat: 70.25g | Prot: 99.78g | Carb: 225.78g.
Breakfast: Chicken Meat (Roasting, Roasted, Cooked), Bob Evans Oven Bake Macaroni & Cheese, Little Caesars Hot-N-Ready Pepperoni Pizza, Silk Pure Almond Milk - Unsweetened Original, American Value Green Beans (Canned), V8 Low Sodium Original 100% Vegetable Juice, Good Grains Steel Cut Oats, Coffee (made from Ground), Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement. Lunch: Biena Chickpea Snacks - Sea Salt, Apples, Swanson Chicken Cooking Stock, American Value Green Beans (Canned). Dinner: Soy Sauce, Olive Oil, Spinach, Cabbage, Jicama, Green String Beans, White Castle Cheeseburgers, Jalapeno Peppers, Cilantro (Coriander), Tomatoes. Snacks/Other: Boston Market Macaroni & Cheese, Crunchmaster Multi Grain Crisps Snack Crackers, Chocolate Cake (with Chocolate Frosting). more...
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losing 5.6 lb a week
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