Weigh In record (no journal entry) for 11 August 2014
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198.8 lb
Lost so far: 3.8 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2014:
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2386 kcal
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Fat: 109.20g | Prot: 68.70g | Carb: 286.60g.
Breakfast: Starbucks Greek Yogurt Raspberry Lemon Parfait, Starbucks White Chocolate Mocha (Grande). Lunch: Panera Bread Creamy Tomato Soup, Potbelly Italian Sandwich. Dinner: Simply Orange Simply Lemonade, Planters Mixed Nuts. more...
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steady weight
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roblain2030's weight history
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