jm1111's Journal, 13 May 2011

25 pounds down and 5 to go! I feel great, I hope I can make my goal by Memorial day.
179.5 lb Lost so far: 25.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2011:
1872 kcal Fat: 72.67g | Prot: 80.24g | Carb: 234.25g.   Breakfast: Bananas. Lunch: Clif bar. Dinner: Primo Cheese and Bacon Pizza. Snacks/Other: Apples, Chocolate Chip Cookie, Pistachio Nuts. more...
757 kcal Activities & Exercise: Basketball - 30 minutes, Elliptical - 40 minutes, x - 22 hours and 50 minutes. more...
losing 10.5 lb a week

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