Weigh In record (no journal entry) for 08 June 2022
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149.9 lb
Lost so far: 4.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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1609 kcal
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Fat: 59.84g | Prot: 62.15g | Carb: 200.58g.
Breakfast: Nescafe Mocha, Orkla Nugatti, Grovbrød, Lerum Bringebærsyltetøy, Smør. Lunch: Nescafe Mocha, Tine Jarlsberg, Mills Kaviar, Wasa RugSprø. Dinner: Tine Lettrømme 10% fett, Hatting Grove Hvitløksbaguetter, Salat med Diverse Grønnsaker (Inkludert Tomater og / eller Gulrøtter), Lasagne med Kjøtt. Snacks/Other: Synnøve Finden Gresk yoghurt vanilje granola. more...
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losing 0.6 lb a week
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flabbadabb's weight history
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