pbdriver1958's Journal, 12 May 2011

235.6 lb Lost so far: 5.4 lb.    Still to go: 75.6 lb.    Diet followed reasonably well.

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827 kcal

Fat: 33.90g | Prot: 73.80g | Carb: 53.80g.   Breakfast: Wheybolic Extreme 60 - Chocolate. Lunch: Beef Sticks Original. Dinner: Classic Blue Cheese Wedge Salad. Snacks/Other: Cherry Pineapple Swirl Astro Pops. more...

3209 kcal

Activities & Exercise: Driving - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...