laurr0x's Journal, 12 May 2011

Weigh In record (no journal entry) for 12 May 2011
150.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 May 2011:
1025 kcal Fat: 25.25g | Prot: 45.50g | Carb: 163.00g.   Breakfast: Green Tea, Triple Fruits Fruit Spread, Steel Cut Oats. Lunch: Extra Virgin Olive Oil, Artisan Stone-Milled Rye Loaf, All Natural Creamy Almond Butter, Granny Smith Apple. Dinner: Brown Rice. Snacks/Other: Acai Berry 100% Fruit Juice, Perfectly Protein - Vanilla Chai Tea, 100% Whey Protein Powder - Vanilla, Triple Berry Smoothie (Pouch). more...

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