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finally down in the 60's.Time is 4:31 pm
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269.4 lb
Lost so far: 31.7 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2014:
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2041 kcal
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Fat: 112.40g | Prot: 58.91g | Carb: 202.71g.
Breakfast: Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter. Lunch: Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter. Dinner: Perfect Squeeze Ketchup, Light Mayo (Packet), Golden Crinkles French Fried Potatoes, Chocolate & Vanilla Ice Cream Cups, Sliced Tomatoes (3 Slices), Premium Italian Bread, Thinly Sliced Roast Beef, Thousand Island Dressing, Grape Tomatoes, Lettuce Salad with Assorted Vegetables, Bing Cherries. Snacks/Other: Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter. more...
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2977 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 11.2 lb a week
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