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Woohooo :)
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135.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 August 2014:
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891 kcal
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Fat: 26.74g | Prot: 57.04g | Carb: 107.94g.
Breakfast: Quaker Corn Bran Squares, Milk (Nonfat). Dinner: Cheesecake, Cantaloupe Melons, Dinner Rolls, Cooked Broccoli (from Fresh), Greek Salad, Cooked Salmon. more...
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losing 24.5 lb a week
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 Comments
You lost that in one day? Wow! Your weight history moved into the Blue Zone. Congratulations!
10 Aug 14 by member: Deb_N
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lots of wake boarding and dancing yesterday and I forgot to have dinner. I'm sure it'll be up again tomorrow :( I don't ever skip meals, but i had soo much fun wake boarding, totally forgot
10 Aug 14 by member: KatiKau
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10 Aug 14 by member: Deb_N
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10 Aug 14 by member: Socolova
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10 Aug 14 by member: ChicaLean
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Excellent... You've hit your goal. Party time. Break out the carrot sticks!!!
10 Aug 14 by member: ClassicRocker
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Congratulations for being at GOAL!!!
10 Aug 14 by member: toppy24564
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